Archive for July, 2009

 

Pregnancy Health Concerns - Effective Remedies for a Happy Pregnancy

Friday, July 31st, 2009
If you are concerned with the expanding waistline problem, abdominal pains, groin area pains and thighs and so on, then you should not be surprised, as they are pregnancy health issues that affect your entire body. There are many ways by which you can feel better with pregnancy health issues. Body changes, digestion problems, weight gain problem, acnes, pains and backaches can be dealt effectively if one follows a proper routine. To ease some these pregnancy health problems try lying down as much as you can, rest your back and apply heat wherever the pain is awful. If pregnancy heath problems still does not get better with natural methods, it is always better that you consult your doctor.

Initial Problems, Natural Remedies:

The initial signs of pregnancy health issues are the leak of colostrums during the third month. Colostrum is a thick, yellowish fluid that contains antibodies and protects the newborns from infection. Oozing out of Colostrum from breasts can be quite an embarrassing situation for pregnant mothers and this pregnancy health problem has to be dealt effectively. Wash you nipples regularly and avoid the application of soap. Moisturize your nipples regularly to avoid cracked nipples. The use of maternity or nursing bra is advisable as it provides extra support.

An early pregnancy symptom involves dizziness and lightheadedness and continues throughout pregnancy. Fainting is a very rare phenomenon but do occur even in some healthy pregnant women. This is not at all a serious pregnancy health related concern. At this stage, there is growth of more blood vessels and the pressure of expanding uterus is felt on the growing blood vessels. Moreover, continuous urge for food during pregnancy can make you feel dizzy and giddy.

Effective remedies for such pregnancy health related problems, as mentioned above, mainly require you to stand up slowly, and lay on your left side when you feel lightheaded. Do not overeat but try to have healthy snacks and small means frequently. Change your sitting or standing position continuously as eases the problem of dizziness.

Early sign of pregnancy such as weight gain, dizziness, lightheadedness, cramps, needs to be continuously monitored and consulted. Pregnancy health issues especially to matters concerning weight gain generally depend on how much you weighed before pregnancy. Safe sex is something which all doctors will advise under pregnancy health related issues. Pregnancy increases the sexual urge in some women and vice versa. Incase, you face any difficulty during sexual intercourse such as pain in the vagina, bleeding or leaking of fluid from the vagina, vomiting and nauseatic feeling and so on, you should immediately consult the doctor.



By: Apurva Shree

About the Author:

Apurva Shree is the online editor of free pregnancy information resource www.pregnancyhealth.info She has developed this site to provide valuable information on early pregnancy symptoms and useful methods to enjoy your pregnancy period and the ways in which you welcome your new world of motherhood. Pregnancy Health. Info is your free resource that not only provides information on early pregnancy symptoms but the other aspects of pregnancy too.



 

The Risks of Bacterial Vaginosis During Pregnancy

Thursday, July 30th, 2009
Women who have bacterial vaginosis during pregnancy are at a much greater risk for a variety of serious health conditions. 

Most women think of bacterial vaginosis as a somewhat pesky and unpleasant condition, often identified by the symptoms of an irregular vaginal discharge and a pungent fishy odor. The truth is BV can be an unpleasant, uncomfortable, and frustrating problem for nearly 1 in 3 women at some point in their lives, but what is not widely known about bacterial vaginosis is that it can lead to several serious health risks, especially for those women who have bacterial vaginosis during pregnancy.

 

4 Risks Associated with Bacterial Vaginosis During Pregnancy

 

Greater risk of a first-trimester miscarriage

 

Greater risk of a pre-term labor

 

Greater risk of a uterine infection

 

Risk of Pelvic Inflammatory Disease

 

Each of the above four risks are problems that occur at a higher rate in women who have bacterial vaginosis during pregnancy. The first two are directly tied to the simple fact of a woman being pregnant and having bacterial vaginosis at the same time, with BV having a negative impact on a woman’s ability to carry a baby to full-term.

Being at greater risk of a uterine infection is specifically associated with C-sections and abortions, both of which are performed on pregnant women. Therefore, these infections are connected to women who have bacterial vaginosis during pregnancy.

Another health risk tied to BV but not necessarily associated with bacterial vaginosis during pregnancy in particular is Pelvic Inflammatory Disease (PID). PID is most often associated with exposure to a sexually-transmitted disease, but it can also develop from the presence of bacterial vaginosis. So, while not directly associated with pregnancy, PID is a condition which could potentially develop during the normal delivery of a baby, a C-section, or abortion in a woman who has bacterial vaginosis during pregnancy. Potential complications associated with PID include organ damage, infertility and tubal pregnancies.

How prevalent is bacterial vaginosis in pregnant women?

The fact of the matter is that nearly 16% of pregnant women in the United States have bacterial vaginosis during pregnancy. That is a fairly significant number, as sixteen percent equates to quite a few women who could potentially be impacted by these health risks.

With regards to bacterial vaginosis during pregnancy, these facts make it clear that it is very important for women, both before and during pregnancy, to familiarize themselves with the symptoms, causes, and treatments of bacterial vaginosis so as to minimize or eliminate these associated health risks.

Prevention is always the best option, but if you have bacterial vaginosis there is a quick, natural, and permanent solution available.



By: Matt Gray

About the Author:

If you would like more information about bacterial vaginosis symptoms, causes, statistics, health risks, & how you can naturally and quickly receive permanent bacteria vaginosis relief, click here for Bacterial Vaginosis During Pregnancy Answers.



 

About Women’s Health and Pregnancy

Sunday, July 26th, 2009
There is no normal, healthy condition as stressful and dangerous as pregnancy. Many parts of a woman’s normal lifestyle can become a health risk when a woman is pregnant. Every woman should see her doctor as soon as possible when she suspects she may be pregnant and she should follow the doctor’s suggestions; maintain good nutrition and much more.

The good thing is that usually, the things a pregnant woman gives up are bad for her and the things she needs to do are good for her. Usually, women’s health and pregnancy go hand in hand.

Health Times Two

A woman who expects to become pregnant should already be living a healthy lifestyle. Smoking is possibly the worst thing for women’s health and pregnancy. Smoking increases a woman’s risk of heart disease, lung disease and can adversely affect just about every physical system in the body. Don’t wait until you are pregnant to quit. You wouldn’t invite a stranger into a smoke-filled home, don’t do it to your child. Begin your prenatal vitamin regimen as soon as possible including folic acid and iron.

And remember, the vitamins are all the “eating for two” you need to do for quite a while. Avoid toxic substances. Even paint fumes can be harmful to women’s health and pregnancy. Don’t eat undercooked meats or clean up after your cat while pregnant. Toxoplasmosis is very dangerous to an unborn baby. Increase your hand washing, too.

Weight gain is normal during pregnancy. If you are over- or underweight normally, you may need to consult a nutritionist during your pregnancy to monitor your weight gain and diet. If morning sickness is a problem, try eating six small meals instead of three large ones. Don’t let the queasy feelings make you skip too many meals.

Medication can be a problem during pregnancy. If you have a chronic disorder that requires medication, consult your doctor as soon as possible – even before becoming pregnant if possible. Sometimes women’s health and pregnancy become a tradeoff temporarily. That goes for over the counter medications, too. Check with your doctor before taking pain killers or cold medication. Cold medication can contain alcohol which is harmful to the baby. That also means cutting out alcoholic beverages while pregnant and nursing. Consult your doctor about physical activity.

Usually, the amount and type of exercise that was normal prior to pregnancy will be safe during at least most of the pregnancy. New types of exercise should be monitored by your doctor. By taking the sensible precautions, women’s health and pregnancy can get along just fine.



By: Roland Jefferson

About the Author:

Roland Parris Jefferson III is an online researcher based out of Los Angeles, California. For free tips, resources and expert advice on Women’s Health, please visit our Womens Health and Pregnancy Resource.



 

Guide to Exercising During Pregnancy

Friday, July 24th, 2009
Exercising during pregnancy to avoid excess weight…discover the secrets that most pregnant women will never know about looking good & feeling great during pregnancy!

Pregnancy does not need to be an endless struggle. You don’t need to feel fat, unattractive and uncomfortable. With pregnancy without pounds™, you’ll discover:

- How to avoid unwanted excess pounds.

- Exactly which pregnancy exercises get you fit and toned

- How to have an easy labor and quick recovery

- Exactly what you need to do now to lose weight fast after delivery

- Secrets to minimize stretch marks and cellulite

- How to crackdown on food cravings (and why you’re having them)

- Secrets to looking and feeling like a sexy mama

Wait, read what others have to say about pregnancy without pounds™, with guide to exercising during pregnancy…

“I loved the book. Read it all last night! It’s tough to teach me anything about fitness that I don’t already know. I have been in fitness for 22 years, have taught choreography and strength training at group fitness conventions in over 25 countries and have an MA in Health Ed. I usually have to go to the World conference to get updated. Books rarely give me new info, but Michelle did a great job and I learned some things from you. Well worth the money!! Thanks.”

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Masters in Exercise Science & Health Education

Michigan, USA

I just want to say thank you…THANK YOU!! I’m a physically fit person to begin with, but was nervous for my health and the health of my child. During the first 7 weeks of my pregnancy I felt tired and fat. I was depressed about the way I looked and the way I felt about myself. Just BLAH all the time. As soon as I began your exercises and stretches, I began to feel better about myself. It’s not even about feeling fat and unattractive anymore. I have more energy, I feel healthy and overall feel better about myself. THANK YOU, THANK YOU!! :)

Nikki Charriere

Virginia, USA

Learn more on exercising during pregnancy:

at http://www.healthbeautyfitnessonline.com/exercising-during-pregnancy.htm

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By: Katie Monroe

About the Author:

Katie is the author of many comprehensive articles on health beauty fitness. Be sure to check out her health beauty fitness website http://www.healthbeautyfitnessonline.com for more information on health, beauty and fitness related information and freebies.



 

The Effects of Pregnancy in Oral Health

Thursday, July 23rd, 2009
Pregnancy can have different effects in the woman’s overall health condition. Most pregnant women can notice some changes in the gums throughout pregnancy, including redness and bleeding of the gums when brushing the teeth. In addition, some women can experience severe bleeding and swelling. These changes are known pregnancy gingivitis that usually starts on the second month of the pregnancy. Pregnancy gingivitis tends to increase around eight month and may decrease after giving birth.

This condition is usual in the front area of the mouth. The symptoms of pregnancy gingivitis are the same with the common gingivitis but may have different causes. Progesterone level in the body during pregnancy can reach up to ten percent higher than the normal level, which can improve certain bacterial growth that results to gingivitis. In addition, during pregnancy, the immune system works differently, which can change the body’s reaction to bacteria.

To be able to reduce pregnancy gingivitis effects, it is best to have a good oral hygiene. Brushing your teeth at least two times a day for two minutes is recommended. Make sure to floss every day as well. Antimicrobial mouthwash is advisable to prevent gum infection. Some doctors suggest that rinses that have no alcohol content are better though there is no proof that alcohol-based mouthwash may have bad effects on pregnancy.

During pregnancy, it is important to visit your dentist to check your oral health especially the condition of your gums. Pregnancy gingivitis can be treated using professional cleaning, which can be performed anytime in your pregnancy especially on the second trimester. However, advanced and aggressive treatments including periodontal surgery are not recommended until after giving birth.

Another effect of pregnancy in oral health is pregnancy granuloma or pyogenic granuloma, also known as pregnancy tumor. Two to ten percent of pregnant women may suffer from this condition, which is a growth in the gums. Though it is also called pregnancy tumor, it is not cancerous and dangerous. Pregnancy granuloma usually develops in the second trimester or pregnancy where red nodules that are commonly found in the upper gum line. However, red nodules can be found anywhere in the mouth as well. These nodules can easily bleed, which can form a crust or ulcer.

Pregnancy granuloma causes are still unknown but poor oral hygiene is usually a main factor. Blood vessel malformations, trauma, viruses and hormones can also be factors of the condition.

Tooth loss is also a common condition for pregnant women due to sever morning sickness or frequent vomiting, which can affect the enamel of the front teeth. It is necessary to contact your dentist if you are experiencing frequent vomiting to know different medications to prevent tooth erosion.

Dry mouth is also an effect of pregnancy. You can prevent dry mouth through drinking water and having hard cadies that are free from sugar or sugarless gum to help in the stimulation of the saliva.

On the other hand, excessive saliva can also be an effect or pregnancy though it is less common, which happens in the early stages of pregnancy. Excessive saliva may be connected to nausea.

Women who are planning to get pregnant should visit a dentist for oral checkup and treatment. Gums and teeth needs special attention during pregnancy, so right nutrition and regular brushing is important.





By: Robert

About the Author:

To learn about the importance of periodontal examination and to understand how Pregnancy affects dental health, visit our website to get answers straight from qualified dentists at http://www.cosmeticdentistryguide.co.uk