Heartburn relief during pregnancy is a common concern many pregnant women have. Read on to see what you what heartburn remedies during pregnancy are available.

What causes early pregnancy heartburn?

Heartburn in early pregnancy is a common complaint. The hormone progesterone is released as soon a woman becomes pregnant and can cause many early pregnancy symptoms which include pregnancy heartburn. Progesterone causes relaxation of the cardiac sphincter of the stomach which is the muscle between the stomach and the esophagus (food pipe). Relaxation of this muscle allows for some gastric acid and food to flow backwards and re-enter the esophagus (food pipe). Gastric acid irritates the lining of the esophagus causing a burning sensation in the center of the chest called pregnancy heartburn.

As your baby grows bigger and takes up more room in the abdominal area, the stomach itself is displaced and squashed. The growing uterus can permanently press on the cardiac sphincter of the stomach and allow gastric juices and food to constantly leak back into the esophagus (wind pipe) which may cause severe heartburn during pregnancy.

Heartburn remedies during pregnancy

Heartburn relief during pregnancy can be achieved by eating yogurt or drinking a glass of milk.

Try a tablespoon of honey in a glass of warm milk for pregnancy heartburn relief.

Eat smaller more frequent meals throughout the day rather than three large meals.

Avoid spicy, greasy, fatty foods, peppers and tomatoes produce extra gastric acid causing pregnancy heartburn.

Avoid foods that relax the cardiac sphincter of the stomach such as alcohol, peppermint, garlic, and chocolate.

Avoid eating for at least two hours before going to bed.

Do not lie down after eating to prevent the food from the stomach flowing back into your esophagus causing pregnancy heartburn.

Mild over-the-counter antacids such as Mylanta or Tums may prove helpful in relieving heartburn pregnancy symptom.

If your heartburn symptoms are severe or accompanied by headache or swelling (especially if you are later on in pregnancy) consult with your health care provider immediately as you may have pre-eclampsia of pregnancy.

Sleeping with extra pillows under your head to keep your stomach lower than your esophagus (food pipe) works very well to give you a better start to the day and a better nights sleep.

One of the most effective heartburn remedies during pregnancy is to try to prevent heartburn developing in the first place. The healthier you are prior pregnancy and the healthier you eat during pregnancy can have a direct correlation to the amount of pregnancy symptoms you have. I would like to invite you to supplement with a high quality Mangosteen and mineral product that many of my pregnant clients use to correct misalignments within the body and encourage the stomach to produce the right amount of gastric acid that you body needs for digestion. Visit http://www.VemmaMidwife.com

You may also be very interested in an amazing message that was telepathically dictated to me for humanity from my son when he was seven-weeks old. Yes you read correctly! I have the ability to communicate with baby’s emotions from inside and outside the womb. Down load this AMAZING MESSAGE FREE at http://www.PregnancySuccessCoach.com/Message_For_Humanity.html

If you wish to ask me a personal question about your pregnancy or an issue in your life then visit http://www.PregnancySuccessCoach.com/Ask_Hannah_Section.html

Hannah Bajor. C.N.M.,M.S.N.

Certified Nurse Midwife.

Pregnancy Success Coach 



By: Hannah Bajor.C.N.M.,M.S.N. Pregnancy Success & Health Coach

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marsh asked:


Just curious:)

My first pregnancy wasn’t too bad. My biggest complaint is that I was tired all day, every day. I gained a total of 35 lbs. I didn’t have any complications.. I had the epidural & I had a vaginal delivery.

I am now 6 months pregnant.. I look like I did when I was 8 months pregnant w/ my son.. I am gaining weight much quicker. I am waddling like a duck already. I have cramps, aches & back pains. I have 3 months to go.. hopefully the delivery goes smoothly.

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Women get very nervous about going through a term of pregnancy when they have been diagnosed as having ovarian cysts. But it is not an uncommon phenomenon and many women have to learn to go through the experience. It is pointless to try and console them by giving those statistics because they will still worry and be tense about this mixture of ovarian cysts and Pregnancy. However, such a state of mind is not desirable during pregnancy and women with such tensions should try and sort out their fears with their gynecologists or counselors.

It is extremely essential for pregnant women with ovarian cysts to understand everything about their condition so that recovery is hastened and also so that they receive the correct treatment for their cysts during their term of pregnancy.

Complications of Ovarian Cysts

There are two varieties of ovarian cysts which can be found during pregnancy. The benign variety and the malignant one. Benign cysts are not a cause of worry, but the malignant type could be dangerous during the delicate stage of pregnancy. So what you should clarify right at the beginning is the sort of ovarian cyst you are carrying, along with your baby.

Ovarian cysts treatment will depend on the type that they are and the severity of the complication pertaining to them. There are even cysts which get cured by themselves. But you must be careful to monitor the state of your ovarian cysts so that complications such as the rupture of a cyst during pregnancy do not occur. Sometimes a complication manifests itself quite suddenly and unexpectedly, so even ovarian cysts which are benign should be monitored with care during pregnancy.

Ovarian cysts and pregnancy forms a combination which is quite dangerous, so you must seek to get treatment for it of the highest order. It is not uncommon for an ovarian rupture to result in a miscarriage and large cysts could cause all manners of problems. So it is essential that medical intervention is made in a timely manner. In order to get the optimum level of treatment, you should consider all options available to you for the medical treatment of Ovarian Cysts during your term of pregnancy.

Treatment

Ovarian cyst treatment during pregnancy will not be the same as normal treatment because some of the drugs that are usually prescribed and some forms of treatment could pose a threat to the child not yet born. It would therefore be unwise of you, during pregnancy, to use over the counter drugs; painkillers in particular. Also, you will have fewer options to fall back on if your preferred form of medical treatment is the conventional one. In fact, whichever form of treatment you decide to follow, if it is from the conventional stream of medicine, each will have its own hazards.

Some of the methods of treatment followed by conventional forms of healthcare, as for instance surgery, cannot be used during pregnancy. This is why; it is always safer to pursue alternative treatment streams which cure naturally, when trying to combat ovarian cysts at the time of pregnancy. Amongst the alternatives, the best way to cure your ovarian cysts during pregnancy is possibly through the holistic approach. The Holistic Approach will definitely be good for you as it hardly creates any problems during treatment even during a patient`s pregnancy. Other advantages include:

1. No other treatment is as safe as the Holistic Approach one. There is no hassle in using this method even during pregnancy and both mother and the unborn child remain completely safe.

2. It helps to root out the basic cause of the illness and that ensures that there is no recurrence of the problem even in future. This contrasts sadly with the treatment you get through conventional medical systems which may say anything, but are only able to address the symptoms. So you may find yourself in a situation where the original condition again arises during critical moments of your pregnancy because it has never been fully eradicated. The holistic approach, on the other hand, is more successful in actually curing the ovarian cysts during pregnancy rather than just giving you temporary relief.

3. Natural techniques used while treating this condition are efficient while not being as aggressive as the conventional treatment forms. The multidimensional aspects of the holistic approach ensure that it does not restrict its activities to treatment forms which are hackneyed but rather explores different treatment avenues which helps it succeed.

4. It stops any further complications from arising during pregnancy on account of the ovarian cysts. There are some real threats which can crop up because of this condition, such as ruptures. But the holistic approach allows the patient to get over these threats by keeping control of the medical situation. Thus, even women suffering from ovarian cysts can go through a safe pregnancy.

Another point to note is that the holistic approach can help relieve anxiety and stress in women during their pregnancy because it helps them face the problem of ovarian cysts on the emotional level. The practitioner will relieve you of your doubts and fears by acting as your counselor and advising you on options for treatment. The confidence you will gain from the light and jestful interactions with him will not only ultimately cure your ovarian cysts but will help you have an enjoyable pregnancy.

Holistic practitioners will review your condition relating to ovarian cysts and pregnancy and will treat you accordingly. But what you have to definitely do is to consult him before you embark on any method of treatment so that all risks are avoided and the recovery process is speeded up.



By: Mary Parker

About the Author:

Pregnancy is the carrying of one or more embryos or fetuses by female mammals, including humans, inside their bodies. In a pregnancy, there can be multiple gestations (for example, in the case of twins, or triplets). Human pregnancy is the most studied of all mammalian pregnancies.

Human pregnancy lasts approximately 9 months between the time of the last menstrual cycle and childbirth (38 weeks from fertilisation). The medical term for a pregnant woman is genetalian, just as the medical term for the potential baby is embryo (early weeks) and then fetus (until birth). A woman who is pregnant for the first time is known as a primigravida or gravida 1: a woman who has never been pregnant is known as a gravida 0; similarly, the terms para 0, para 1 and so on are used for the number of times a woman has given birth.

Medical and legal definitions

In many societies’ medical and legal definitions, human pregnancy is somewhat arbitrarily divided into three trimester periods, as a means to simplify reference to the different stages of fetal development The first trimester period carries the highest risk of miscarriage (natural death of embryo or fetus). During the second trimester the development of the fetus can start to be monitored and diagnosed. The third trimester marks the beginning of viability, which means the fetus might survive if an early birth occurs.

Everyone expects pregnancy to bring an expanding waistline. But many women are surprised by the other body changes that pop-up. Get the low-down on stretch marks, weight gain, heartburn and other “joys” of pregnancy.

Pregnancy Planning Step by Step Guide

Pregnancy is the carrying of one or more embryos or fetuses by female mammals, including humans, inside their bodies. In a pregnancy, there can be multiple gestations (for example, in the case of twins, or triplets). Human pregnancy is the most studied of all mammalian pregnancies.

Human pregnancy lasts approximately 9 months between the time of the last menstrual cycle and childbirth (38 weeks from fertilisation). The medical term for a pregnant woman is genetalian, just as the medical term for the potential baby is embryo (early weeks) and then fetus (until birth). A woman who is pregnant for the first time is known as a primigravida or gravida 1: a woman who has never been pregnant is known as a gravida 0; similarly, the terms para 0, para 1 and so on are used for the number of times a woman has given birth.

In many societies’ medical and legal definitions, human pregnancy is somewhat arbitrarily divided into three trimester periods, as a means to simplify reference to the different stages of fetal development. The first trimester period carries the highest risk of miscarriage (natural death of embryo or fetus). During the second trimester the development of the fetus can start to be monitored and diagnosed. The third trimester marks the beginning of viability, which means the fetus might survive if an early birth occurs.

Pregnancy planning

If you are planning to become pregnant, taking certain steps can help reduce risks to both you and your baby. Proper health before deciding to become pregnant is almost as important as maintaining a healthy body during pregnancy.

The first few weeks in utero are crucial in fetus development. However, many women do not realize they are pregnant until several weeks after conception. Planning ahead, and taking care of yourself before becoming pregnant, is the best thing you can do for you and your baby.

One of the most important steps in helping you prepare for a healthy pregnancy is a pre-pregnancy examination (often called preconception care) performed by your physician before you become pregnant.

A preconception visit includes assessments of a woman’s overall health and identification of potential risk factors that may complicate pregnancy. Women can receive advice and treatment for medical conditions suh as diabetes or heart disease that may be changed by pregnancy. By preparing in advance, you can be your healthiest before becoming pregnant.

A preconception examination may include any/all of the following:

Family medical history

an assessment of the maternal and paternal medical history, to determine if any family member has had any medical conditions such as high blood pressure, diabetes, and/or mental retardation.

Genetic testing

an assessment of any possible genetic disorders, as several genetic disorders may be inherited, such as sickle cell anemia (a serious blood disorder that primarily occurs in African-Americans) or Tay-Sachs disease (a nerve breakdown disorder marked by progressive mental and physical retardation that primarily occurs in individuals of Eastern European Jewish origin). Some genetic disorders can be detected by blood tests before pregnancy.

Personal medical history

an assessment of the woman’s personal medical history to determine if there are any medical conditions that may require special care during pregnancy, such as epilepsy, diabetes, high blood pressure, anemia, and/or allergies; previous surgeries; past pregnancies, including the number, length of pregnancy (gestation), previous pregnancy complications, and pregnancy losses. http://www.myhealthidea.com

Vaccination status

an assessment of current vaccinations/inoculations to assess a woman’s immunity to rubella (German measles), in particular, since contracting this disease during pregnancy can cause miscarriage or birth defects. If a woman is not immune, a vaccine may be given at least three months before conception to provide immunity.

Infection screening

To determine if a woman has a sexually transmitted infection, urinary tract infection, or other infection that could be harmful to the fetus and to the mother. http://www.myhealthidea.com



By: Myhealthidea.com

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