Posts Tagged ‘Personal Relationships’

 

Communication–the Secret of Better Relationships

Monday, August 24th, 2009
I talk.You don’t listen.

You talk. I don’t hear.

We both talk.

We both misunderstand.

You shout. I cry

I shout. You become angrier.

We both shout. We both cry.

You leave and I retreat

to a neutral corner.

————————————————–

No two individuals can view the world in a similar way, which makes it important that each of us learns to listen well, and to communicate to others our personal viewpoint.

Since we all view the world differently, the obvious next step is to learn to value the skills of compromise, both in personal relationships, and in the negotiations between nations.

To listen, communicate, and compromise effectively is what makes all relationships truly valuable and human.



By: June Stepansky

About the Author:

June Stepansky is a published poet and writer who now has a monthly self-help web-site on the internet.
(A DIFFERENT VOICE- -Monthly newsletter featuring poetry, opinion and the exploration of a happier lifestyle.)
http://home.att.net/~adifferentvoice/

For more articles by June Stepansky visit
http://searchwarp.com/Author45868.htm



 

The Relationship Between Depression and Strokes

Saturday, June 27th, 2009
Even though these are two different conditions people who have suffered from a stroke are very likely to suffer from depression as well, according to recent medical studies there are well over 3 million stroke survivors just in the US and it is also estimated that every year to 400,000 to half a million people will suffer from this devastating problem.

In addition, over 10% of the general population is affected by depression however this illness is most common among stroke survivors, it has also been estimated that among them 10 to 27% will suffer from depression. Within the percentage described of patients who will become depressed after stroke symptoms start to become noticeable after two months of the occurrence, in the average population this condition lasts less than a year (if treated property)

It is important to deal with this condition as soon as possible in patients who have suffered from a stroke due to the fact that depression affects the person’s rehabilitation process by making it more lengthy and expensive and it also interferes and deteriorates personal relationships with friends and family members. Treating depression can help improve the quality of life of a person and it can also help motivate people who have suffered from stroke to comply with the procedures of the treatment.

The treatment for depression involves psychotherapy as well as a series of prescription drugs which will help the patient overcome this condition, in most cases up to 80% of the patients who have been treated very have been able to recover. Most of the depression medications which are applied to victims of stroke are not addictive and are non-habit forming, the dosage varies from person to person because the reaction to such medications varies according to the severity of the illness.

The psychotherapy treatment involves talking to the specialist who will be able to determine which are the thoughts which are contributing to a person being depressed, interpersonal treatment as well as cognitive treatment can help improve and overcome this condition which will open the gates to the most important treatment which is related to stroke, it’s prevention and the overall health condition of the patient.



By: IC

About the Author:

Stroketreatments.net offers more information about stroke care as well as stroke causes in order to prevent and treat such a devastating illness, visit us today!



 

Sexual Dysfunction - Don’t Let it Ruin Your Relationship

Friday, June 19th, 2009
Personal relationships can be seriously compromised by a continuing sexual problem. Such sexual dysfunction can cause terrible distress and can disrupt or even spell the end of personal relationship, regardless of which partner has the problem. Sexual dysfunction may be caused through physical problems but anxiety will often aggravate the dilemma.

Sexual relationships are never entirely simple but they are very important and a source of much happiness for those in long term relationships. Many things, both physical and psychological, can go wrong and can threaten the fibre of the relationship if not dealt with in a proper manner.

It is important for people to have some knowledge of what can impact on failure to achieve satisfactory sexual fulfillment. Such things can be caused by physical problems on the part of either partner or may be psychosomatic. Whatever the case, the problem affects both partners as such a relationship involves intense emotions and other mental factors. Factors such as faulty expectations, poor communication of sexual needs, ignorance, and concern over ability to perform can affect sexual function and satisfaction.

Male Sexual Dysfunction

Male dysfunction is most commonly in the form of the inability to achieve an erection or the inability to maintain an erection sufficiently to allow normal intercourse. This condition is known as impotence and can cause great distress to the male, not only because it prevents satisfying sexual intercourse but also because many men think it indicates a lack of masculinity.

Most men suffer episodes of impotence at some time and these episodes are almost always of a psychological origin. Very few are attributable to disease and those cases that are, are usually among older men. Psychogenic impotence happens quite often because of performance anxiety. However, the majority of women do not place a great deal of importance on the occasional episode of impotence and are usually sympathetic and understanding rather than critical of their partner. They do not normally see it as a deficiency in the man’s masculinity. Sometimes, organic impotence can be helped by drugs like Viagra. In fact, it was only when Viagra was introduced to the market, the true prevalence of erectile dysfunction was revealed.

Premature ejaculation, as its name implies, is when the male orgasm happens too early, thus depriving both partners of sexual satisfaction. This can even happen before penetration and is normally due to excessive excitement. This is fairly common in inexperienced men but will settle down as they become more sexually skilled.

There is also a condition called Priapism that is potentially dangerous to the man. It is a rare condition in which the erection does not subside after he reaches orgasm. It is important that he seek immediate treatment as the blood in the penis will usually clot after about four hours, forming damaging internal scar tissue. The condition is usually treated by draining the blood under anaesthesia. Priapism has been known to be caused by drug abuse.

Another disorder of the penis is Peyronie’s disease of which the cause is unknown. This disorder is characterized by a thickening and rigidity of tissue, resulting in a bend in the penis on erection. This can interfere with normal intercourse by causing discomfort to both partners. It may also prevent sexual intercourse from happening at all. The condition is often helped by steroid injections but surgical removal of the thickened areas is usually needed.

Female Sexual Dysfunction

Due to unrealistic expectations, many men see women who fail to achieve orgasm as being frigid. However, this often occurs because of a lack of affectionate expression by the partner, or a lack of sexual understanding and skill. Of course, there are other causes such as fear of pregnancy, recent childbirth, dyspareunia (pain during intercourse), and some prescription drugs. Drugs prescribed to treat conditions such as depression, insomnia, or high blood pressure can prevent female orgasm. Approximately ten percent of women will never achieve orgasm and around half never experience orgasm during sexual intercourse due to insufficient foreplay. Men often see the lack of female orgasm as a criticism of their own masculinity.

Additional Sexual Problems

Dyspareunia is the medical terminology for painful sexual intercourse which may be of physical or psychological origin. For instance, a woman who has recently had an episiotomy repair following childbirth will suffer from dyspareunia if she engages in sexual intercourse too soon. It may also be caused by infections in the uterus or the vagina or from rare congenital defects in the vagina.

Pain can also be psychological and can be experienced because of fear or anger. It can also be an instinctive tactic to avoid unwanted sex. There is also an extreme condition called vaginismus which is an involuntary rejection of sexual intercourse and is difficult to treat.

Sexual Therapy

Those who suffer from any of the conditions mentioned may benefit from a referral to a therapist who will discuss treatment and options.

Therapy can help couples overcome their fears of communicating sexual needs and their fear of rejection by their partner by using behavior therapy such as sensate focusing. This is generally a set of exercises that teach the partners to enjoy general body sensuality without intercourse. These exercises encourage a couple to enjoy body contact and sexual versatility and can help to overcome shyness which is sometimes still felt after many years of being together.

Sexual intercourse is far more than a way of reproduction and includes intense emotions of attraction, love, and desire. These emotions generally begin in adolescence. When a loving bond is formed between two partners, it is important to look after that bond in any way possible.

Anne Wolski has worked in the health and welfare industry for more than 30 years. She is a co-director of http://www.magnetic-health-online.com and http://www.betterhealthshoppe.com which are both information portals with many interesting medical articles. She is also an associate of http://www.timzbiz.com which features many articles on internet marketing and resources.



By: Anne Wolski

About the Author:

Anne Wolski has worked in the health and welfare industry for more than 30 years. She is a co-director of http://www.magnetic-health-online.com and http://www.betterhealthshoppe.com which are both information portals with many interesting medical articles. She is also an associate of http://www.timzbiz.com which features many articles on internet marketing and resources.



 

Is Relationship Counseling Right For You?

Thursday, April 16th, 2009
Small arguments do not necessarily mean that the relationship is doomed and that a divorce is eminent. Careful consideration towards obtaining counseling would perhaps do wonders to liven up a marriage of this sort. Although relationship counseling cannot save every marriage, it can help to a certain degree.

Relationship counseling can intensity the feelings that one once held for their spouse and increase the chances of reconciling differences between two loving people. Being romantic partners, two people can make a firm commitment towards each other in marriage and this commitment can be reinforced with the proper counseling. No longer is it necessary to break those wedding vows because of drifting feelings or damaged emotions. It is no longer necessary to break the promises made during the wedding ceremonies by simply ending the relationship completely.  

Personal relationships can be difficult for most people since each of the persons involved have something at stake in the issue. If they did not, then the relationship would not be important in the least. This something at stake is what makes it possible to mend the relationship through counseling. Deep down inside, most people cherish the relationship and really want it to work.  

It doesn’t really matter what we expect from our spouse, as at times we are likely to expect too much regardless of how hard we try. This is just human nature at work. During the counseling sessions you will be provided with a means by which you can control these expectations and keep them under control.  

Life does not come with a guarantee and neither does relationships but by properly nourishing them and obtaining counseling when the relationship starts to sour it can be helped to heal and last for years.  

According to statistics, 50% percent of first marriages, 67% of second and 74% of third marriages end in divorce. Don’t become another statistic…instead, get the exact steps to reignite your marriage and fire up your romance for years to come over at http://www.tipstosaveamarriage.net/freereport If you’re unable to get councelling (or want quicker and cheaper results) then now’s your chance to try a proven alternative way to saving your marriage.



By: Alan Sechser

About the Author:



 

Keys For Building Trust For A Healthy Relationship

Thursday, April 16th, 2009


 

The foundation of any healthy relationship, whether it be with a business associate, spouse, parent, client or, friend, is trust. Trust is not something that can be built with quick fix techniques. Rather, it is something that is cultivated through consistent habits in your interactions. The following are patterns of behavior that increase trust in your relationships.

Do not try to hide things from others. Refuse to have any hidden agendas. You might think you can pull a fast one on someone else. You can’t. Most people have good intuition and even though they may not be able to consciously determine that you are hiding something, they very likely will have an uneasy feeling around you. If they don’t feel comfortable around you, they won’t be able to trust you.

This is similar to the previous point. Be impeccably honest with your words. Refuse to try and craft your words to manipulate others. Don’t give fake compliments, patronize others or say something just because you think you are supposed to. Again, people have good BS detectors. When others know that you only speak genuinely, it increases their capacity to trust you. Everyone loves authenticity.

In any relationship, always have the best interest of others at heart. Work hard to give as much or more than you get. When you consistently add value to someone’s life, they not only feel like you are on their side, they also have the urge to reciprocate. In Business relationships, this means always under-promise and over-deliver. In personal relationships, focusing on meeting the needs of the other person instead of taking in order to get your own needs met.

Ever since we were little kids, we have been taught to be respectful. However, when our standards get violated or there is no one around to see, we can often engage in petty behavior. This encompasses a wide range of actions from personal attacks during arguments to gossiping behind someone’s back. Always remember that another person’s inherent worth as a human being entitles them to be treated with dignity. When people know that you will always treat with them respect, it is very natural for trust to flourish.

When you mess up which you invariably will, be quick to clean it up. Skip the excuses and just take responsibility. Justifying and making excuses may help you in the short term but in the long run, it does nothing for your character or the level of trust you are given. Accountability is a rare trait these days with most people wanting to avoid negative consequences at all costs. Dare to be different and you will win the trust of others.

Learn to handle criticism with grace. Instead of getting defensive, consider the possibility that what the other person is saying might be true. Closing yourself off from criticism has the effect of closing off all communication.



By: sunshine01

About the Author:



 

A great relationship in two simple steps;

Saturday, March 28th, 2009
ou heard the story about the Mexican, his dog and the cactus? It goes like this, there was a British tourist driving through the Mexican desert when he saw a Mexican sitting in the shade of a cactus with his dog. The dog was howling piteously. Being a caring sort of person the tourist stopped and asked the Mexican “what’s the matter with your dog?” “He is sitting on a cactus,” replied the Mexican. “Why doesn’t he move?” asked the tourist. ” He will” replied the Mexican ” it just doesn’t hurt enough yet.”

If this brings a smile to your lips maybe its a smile of recognition. Many women put up with and underestimate the pain of not having a life partner. Or being in a relationship that never lives up to its true potential. The trouble with this response is that they stay in pain and don’t resolve the situation.

The good news is that there is an answer and its just two short steps away. First make a commitment to change. I still remember the evening I did this although its decades ago. My thought process went something like this-Eileen, you are not a stupid woman you are successful at work and have good friendships with people of both sexes. How come you are such a loser in relationships? I looked into my future and didn’t like what a saw. In my mid-twenties with a divorce and a broken engagement behind me it looked bleak. I saw the years stretching ahead with one failed relationship after another. So what was I doing wrong.

Nothing, I was pretty much going about my relationships in the way everyone else I knew did. That was the problem. Despite having success models for many things our society has none for success in personal relationships. I knew that I had to find or create my own success model otherwise I was stuck with my current problems. At that moment I made a commitment to myself and my future. It changed my entire life.

I decided that I would have a happy, joyous, successful relationship whatever it took. I was willing to invest time, energy, money to move myself away from the pain of my failed relationships to where I wanted to be.At that point I was just one step from success.

Are you ready yet to move from pain towards pleasure or isn’t it hurting enough? This little exercise will help you to find out. Choose a time when you are alone and will be undisturbed for at least twenty minutes. Sit in a comfortable chair and close your eyes. Picture your future, what will your life be like in five years from now if you don’t change what you are currently doing? Now ask yourself this question supposing I make a commitment to change and decide to find a way to have a wonderful relationship with my ideal partner what will my life be like in five years time? Now picture your future ten years ahead, you still haven’t changed the way you handle relationships? Where are you? Who is around you? How is your time spent? What’s happening in your life? Now picture the future ten years on you’ve made the commitment. You’ve invested the time; energy and money in creating a future relationship that’s all you want it to be. How does it feel to be a happy woman living in her ideal relationship knowing that you are accepted, cared for and loved?

Meeting the wonderful man with whom I now share my life was like coming home after a long abscence. I often say that the day we met was one of the best days of my life. However it could never have happened if I hadn’t made my total commitment to finding or creating a success model for my relationships.

What’s more it wasn’t just my relationship that changed almost every area of my life has benefited. I’ve enjoyed improved health, career success at a level previously unknown to name just two benefits. No longer held back by the millstone of disappointing relationships my life took off in new and promising directions.

My second and final step to having a great relationship was finding a mentor. The ideal mentor in any situation is someone who has been where you are and achieved what you are aiming at. My mentor consisted of the many psychology books I read and courses I undertook to understand the human mind and the subjects of love and relationships. I wasn’t fortunate enough to have a living mentor available.

So there you have it the two magic steps that took me and can take you from relationship disaster to relationship success. First I made a firm commitment to invest in myself and to do whatever it took to enjoy and benefit from a successful relationship. Then I found my mentor. Believing that I was worth a relationship that would bring joy into my life every day allowed me to take these steps. You are worth a joyous relationship too.



By: Eileen Edwards

About the Author:

Eileen went from disaster to success in her relationships using the insights of psychology. Now qualified as a psychologist she is passionate about helping other women do the same.You can claim her six step “Love Magnet” ecourse for just £77 before 30th of April 2009 by emailing her at eileen@eileenedwards.co.uk. Website http://www.eileenedwards.co.uk